Which Seafood Has the Highest and Lowest Mercury Levels? A Complete Guide

Mercury contamination in seafood is a scientifically verified health concern. Methylmercury, the organic form of mercury, accumulates in fish and ...
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Is It Safe to Eat Raw Shellfish at Home? Safety Guide 2025

Raw shellfish—like oysters, clams, and scallops—are considered delicacies in many cultures, often served fresh with minimal preparation. While enjoying raw ...
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What Does Sushi-Grade Mean? Understanding Raw Fish Safety and Quality Standards

When shopping for seafood, especially in preparation for sushi or sashimi, it’s common to encounter the label “sushi-grade.” But what ...
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Common Seafood Allergies: Symptoms, Types & How to Stay Safe

Seafood is a staple in diets around the world, offering a rich source of protein, omega-3 fatty acids, and essential ...
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Can You Eat Scallops Raw? Safety, Taste & How to Enjoy Them

Raw seafood has become a delicacy in many cultures, from Japanese sashimi to Italian crudo. Among the wide array of ...
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